Effects of an Overdose of Vitamin D
January 26, 2009 by fishoil
Filed under Fish Oil Benefits
Vitamin D is required by the body in small quantities. The daily requirements of the body can be fulfilled by exposing the body to about 15 minutes of sunshine on alternate days. The Sun is the natural source…
Triglycerides and the Risk of Heart Attack
January 25, 2009 by fishoil
Filed under Fish Oil Benefits
Triglycerides are the fat circulating in our body. The fat deposits are utilized by the human body to extract energy. The excess of this fat combines with glycerol to produce triglycerides which are stored in the body for…
Health Benefits of Fish Oil Supplements
January 15, 2009 by fishoil
Filed under Fish Oil Benefits
Fish oil supplements have numerous benefits as they are loaded with Omega 3 fatty acids. There are two amazing active ingredients in Omega 3 essential fatty acids; one is called DHA (docosahexaenoic acid) and the other one EPA…