Vitamin B6 and its Benefits
April 9, 2009 by fishoil
Filed under Fish Oil, Vitamin B6
Vitamin B6, which is also called as pyridoxamine, pyridoxine, or pyridoxal, is one of the most prominent essential vitamins required for functioning of numerous enzymes in our bodies. This vitamin is vital for protein, fat and carbohydrate…
Effects of an Overdose of Vitamin D
January 26, 2009 by fishoil
Filed under Fish Oil Benefits
Vitamin D is required by the body in small quantities. The daily requirements of the body can be fulfilled by exposing the body to about 15 minutes of sunshine on alternate days. The Sun is the natural source…